What are the best foods to eat if you have hypercholesteremia? - suggested foods to eat with gastitis
As the title suggests, my wife has high cholesterol and want to make sure she has a healthy life and eat the right foods. What foods can I buy lower your bad cholesterol and raise good cholesterol?
If someone is a child with this problem or your spouse wants to hear especially from you!
Monday, February 22, 2010
Suggested Foods To Eat With Gastitis What Are The Best Foods To Eat If You Have Hypercholesteremia?
1 comment:
He was told to reduce fat intake to less than 30% of the calories you get each day.
You can reduce fat intake:
Eating less beef, pork and lamb,
Select products, low fat dairy products
Avoiding coconut and palm oil
Cholesterol intake is reduced by avoiding:
Yolk
Viscera
Animal sources of saturated fats
The following link provides you with great tips to reduce your choleterol.
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