How many calories does an average male need to consume in a day? - how many calories does an airwalker burn
How many calories you need 220 pounds the average person consumes per day?
Sunday, February 21, 2010
How Many Calories Does An Airwalker Burn How Many Calories Does An Average Male Need To Consume In A Day?
4 comments:
I weigh just over 190 and over 3000-3500 to eat without gaining weight regularly. Since the weight is 16% more than I would be 3480-4060. That is a lot of food, but the price, a great guy. I think it depends largely on metabolism, but perhaps you can not manage more than 2800 or you may need 4500th I know I have a pretty good metabolism, because so much (twice) a couple of girls and lots of exercise, and still no weight gain.
People who say, 2000 calories .. Shhh.
2000 calories for active people who do nothing.
when you get up and do something every day. You should consume at least 3000-3500 calories per day. I consume about 4000 calories a day, sometimes more and work every day for a period of 90 minutes and I'm set to lose fat and muscle. sooooo do.
2000 calories.
2000 calories is suggested for most everyone.
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